The Shred Project: The Annihilation
The Shred Project: The Annihilation
You survived the Initiation… now you’re ready to take it to the next level with THE ANNIHILATION. This program is designed to push you, challenge you and work your body in ways you never imagined. You’ve already built the base with the Initiation, now it’s time to crank it into HIGH GEAR.
Are you ready to Annihilate?
What it includes:
Custom nutritional blueprint created by a registered dietician
Next Level hybrid fitness program designed by a certified personal trainer (gym, home & track workouts)
Accountability coaching with us! (2 weekly check-ins)
Goal setting (daily, weekly, monthly)
Mindset/personal growth activities
Weekly & daily food planner
Sample weekly nutritional blueprint
2 Bonus recipes!
Exercise tracking sheets so you can watch yourself get stronger, faster, better every day!! You can even edit right on your phone (requires Adobe, Free to download in the app store)
Badass tribe of people with you & supporting you
This Program is the PROGRESSION from the Initiation. If you have not yet completed The Shred Project: The Initiation, we recommend going back to the program selection and starting there! It's important to build your base to familiarize yourself with the exercises & most importantly build a strong foundation so you don't get hurt!
The Annihilation takes EVERYTHING UP A NOTCH. The workouts are designed to push you & challenge you, while the nutrition is built to help fuel your body. We have also included tracking sheets that a completely editable from your phone - which will make your life SO much easier!!
If you have not already, we want you to join our exclusive Facebook Page "THE ELITE" for extra accountability. We encourage you to use that resource for however YOU need to be successful in these next 4 weeks. We are passionate about finding solutions that work for everybody, so if you have any questions, head to our contact page and shoot us a message!
We look forward to watching you CRUSH IT - LET'S GET AFTER IT!